Yogic wisdom and positive psychology for mindful, joyful, heart-centred living

 
 

Welcome to this heart-centred space

My name is Mary-Rose and I am a Positive Psychologist, Coaching Psychologist (MSc) and an 800 hour + Certificate IV yoga and meditation teacher.

I want to support you to live well! I believe that by accessing tools found in the ancient practices of yoga and meditation, coupled with the modern science of positive psychology and coaching we can live flourishing, joyful, easy lives while pursuing our great passions, sparking our creativity and sharing our gifts with love.

 
 
 
 
 
 
 
 

Are you ready to live a happy, abundant, inspired and healthy life?