“Tell me, what is it you plan to do with your one wild and precious life?” - Mary Oliver

Would you like to live more mindfully, experience more joy, love your body and your mind and release the obstacles that are getting in your way? I combine positive psychology with mindfulness and yogic wisdom to create soulful coaching that supports you to live your most optimal, beautiful life.

So, what is coaching?

Coaching is an opportunity to go deep, work on yourself and experience liberation and insight so that you can realise your true nature of joy, freedom and love.

Do you…

·      Feel that happiness is always just out of reach

·      Spend the majority of your time feeling exhausted and worried

·      Feel that your life is made up of a long list of chores that you need to tick off

·      Have difficulty loving and being kind to yourself

·      Stress the small stuff

·      Find yourself getting angry and irritated all too often

·      Have a catastrophe mindset

·      Find it difficult to let go of set backs and disappointment

·      Always have something to complain and vent about

·      Know that there is a lot of beauty and blessings in your life but rarely let them touch you

·      Feel weighed down by life’s problems

·      Have habits that you just can’t kick

·      Want to make positive change in your life but can’t seem to make it happen

·      Feel that your life lacks meaning

·      Feel lost, stuck and/or confused about your purpose in life

·      Have ideas about what your life should look like, and it’s very different to the present

·      Expect that your life will be better one day, but first you have to xyz

If so, let’s get to work! We have some life-changing, soul-inspiring, transformative business to get stuck into. I would be so excited to be your coach and support you on your magnificent journey.